Knowledge Center

What Are The Types Of Yoga?

What Are The Types Of Yoga?

Herculife 22/07/2019 0
  Originating in India, yoga is a combined mind-body practice aimed at improving one’s overall well-being. Today, there are over 8 types of yoga, each...
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The Best Workout Mat You Can Buy

The Best Workout Mat You Can Buy

Herculife 08/07/2019 0
  Why is the Airex Mat is the best workout mat money can buy? When it comes to a fitness budget, spending money on a fitness mat can seem like a friv...
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Treating Pain With Hot And Cold Therapy

Treating Pain With Hot And Cold Therapy

Herculife 27/06/2019 0
 Treating pain with heat and cold therapy When it comes to relieving pain, it can difficult to know which treatment to use in each situation. Heat the...
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6 easy Steps to reduce Falls of your elderly loved ones

6 easy Steps to reduce Falls of your elderly loved ones

18/04/2019 0
6 easy Steps to reduce Falls of your elderly loved ones  As we age, most of us lose some coordination, flexibility, and balance— primarily through ina...
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Early Physical Therapy can prevent long Term Opioid Use

Early Physical Therapy can prevent long Term Opioid Use

26/03/2019 0
A recent study found that early Physical Therapy can take your pain away faster, easier, and prevent you from taking a lot of pills throughout the yea...
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6 ways to improve your posture instantly

6 ways to improve your posture instantly

26/02/2019 0
 6 ways to improve your posture instantly 1. Stand up straightTo check whether your posture is correct, stand with your back against a wall with the b...
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Treatment of Spasticity

Treatment of Spasticity

05/11/2018 0
Neurological conditions resulting from lesions of the brain or spinal cord often show clinical signs of upper motor neuron syndrome (UMNS). Spasticity...
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Protect Your Heart

Protect Your Heart

24/10/2018 0
What is ECG? ECG stands for ElectroCardioGram, It's a test that records the electrical activity of your ticker through small electrode patches that a ...
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Physical Therapy

Physical Therapy

20/10/2018 0
What is Physical Therapy? It is the treatment a person needs to assist in problems with the body.Physical Therapy is a broad medical field that specia...
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